
Welcome to Sole Buddies in Umina Beach — where it's always
“Time to relax - Time for you.”
Discover personalised complementary therapies including Reflexology, Therapeutic Massage, Auricular Therapy, Reiki and Thermal Auricular Therapy.
Every treatment is tailored to you, providing a warm, comfortable space to slow down, unwind and enjoy some well-deserved time for yourself.
Relax • Restore • Rebalance
Treatments

Reflexology
A personalised foot reflexology treatment designed to encourage relaxation and support general wellbeing.
Each treatment is tailored to you, providing time to slow down, unwind and enjoy some dedicated time for yourself.

Reiki
A gentle Japanese complementary therapy offering a calming and relaxing experience through light hands-on or hands-near touch.
A gentle space to pause, unwind, relax and take some quiet time for yourself

Massage
A personalised massage treatment tailored to your individual preferences and areas of tension.
Using a range of massage techniques, your treatment is adapted to what you need on the day, creating a relaxing and nurturing experience